OCT
16

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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF.
GymUser.co.uk has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

JinFit

10 Harriet St, Penarth CF64 4TL, UK – 07852 293424

One of the best Female only PT's. Her classes are second to none. Try Foxy Boxing, Jin Fonda or Strong By Zumba.

Amazing lady and good venue for exercising

Hangar Human Performance Centre | MMA | Performance Gym

Penarth Rd, Cardiff CF11 8TT, UK – 029 2166 0635

Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!

Fab functional MMA gym... has everything you need to change your body with classes for everyone, mixed martial arts gym is amazing 💪🏻 Clean, brand new state of the art equipment 👍 thumbs up from me 😀

Cardiff International Pool

Olympian Dr, Cardiff CF11 0JS, UK – 029 2072 9090

Massive pool with some great slides. Good for kids, but not much for very little ones (under 5)depending on swimming ability. Four large tube-slides, three of which are fairly standard and therefore good fun! The fourth big blue plughole one is more hardcore, only because it spins you around and spits you out into a deep pool. Personally I didn't love it because I found it disorienting, but plenty there were going back for more, so it might just be me! There's also a lazy river and lots of jets and sprays to make the pool more interesting. Changing rooms were a decent size, all cubicles and family rooms. Temperature was good too, compared to some of the Arctic leisure centres and gyms. It was £12ish for a family ticket, which is not bad value.

Love this pool. Heaps of fun for the kids, seemed safe. Floor of changing rooms was yucky but I guess it is every where. Just remember to check what time the fun pool slides are open before you go as they are not open all day.

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!

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National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009

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